HCG DIET PILL TESTIMONIAL

A few people wanted to take my journey with me, so get in gear and let's go.....

YOU NEED THE HCG MEDICINE TO HELP YOUR BODY STAY NOURISHED. THIS IS A 500 CALORIE DIET. I DON'T RECOMMEND TRYING THE DIET WITHOUT HCG!

Saturday, April 7, 2012
Tomorrow will my first time going to a nutritionist and my first time using the HCG pill. I am unhappy with my body weight. I'm making a promise to myself to keep the weight off this time. HCG is no longer available in stores, so I am so happy that I have a chance to do this. This will be my journal for everyone to see my progress. NO INSULTING COMMENTS, PLEASE. My journey begins TOMORROW.

Here is the website to my nutritionist, http://www.hcg-and-diet.com
I just came back from my diet nutritionist! It's going to be so awesome to have someone with knowledge and experience guiding me through everything. I have to go back once a week to check on my progress. I'm going to be taking a pill, that will dissolve under my tongue. It smells and taste like peppermint.

Here is my before pictures and a video. My weight before is 156.4!

I hate my flabby under arms! You're outta here! :)

I really hate the gain around my legs!

 Does anyone have a big shirt they can loan me....Ha!

(You know what, now that I've lost all this weight, I'm looking back at these pictures and I don't I look that bad. The scary part, is that when I gain weight, it sneaks up on me! I always think that I look fine. Even though I lost weight, I steal see this person...slightly. I hate that.)

Friday, April 13, 2012
Happy Friday the 13th!
Tomorrow, is my appointment second day with the nutritionist. I'm doing pretty well because I've lost 6 pounds in four days, so far. The pill dissolves really fast. My weight is now 150.6! Not far to go. I'm anxious to see what my weight will be a month from now. How exciting!
Sunday, April 15, 2012
Alright! Today I weigh 146.6! WOW. I went to the nutritionist yesterday and my doctor told me that my weight will fluctuate. I may lose 2 pounds, or 4 pounds on some days. He also said, that if I keep up the work, I should be at 136 at the end of my diet. I believe it will be less than that, but I guess we'll have wait and see. As long as I'm losing weight, that's all I care about! Ha! So, everything is going as planned. I think that I may continue eating healthy after I'm finished. Food obviously does not get along with my mid-section and legs!  What really helps is that I've been using a free program called "Lose It!" to keep track of my food and calories. I will continue using it after my diet. Here is the link http://www.loseit.com
If you want to be added to my lose it account, just leave your email in the comment box and I will send you an email request, as soon as possible.

Tuesday, April 17, 2012
Yay! I've lost 10 pounds! So happy and the next day I lost another pound. Non-stop weight loss. I love it!

Monday, April 23, 2012
Well I decided that I no longer need to go to the doctor to be measured. I told him that I will be there 2 weeks before my diet is finished. So far I weigh 141.8! How exciting!

(I journaled off and on to give you an idea of what I was doing)

Saturday, May 5, 2012
I LOST 20 POUNDS!! MY DIET IS FINISHED!! 3 DAYS OF MY DIET WITHOUT HCG, THEN IT'S ON TO THE MAINTENANCE STAGE! FINALLY!

HERE ARE MY AFTER PICTURES:

 AND THERE YOU HAVE IT FOLKS! THIS DIET WORKS!

Here is a brochure that I picked up from my nutritionist. I tried to make it as clear as possible. Stroll to the left to read the entire brochure and for the booklet. ;)

Now here is the diet that I was on. This is the exact booklet that I followed!!! It's a few pages but, this is the exact diet that I had to follow. As promised. My nutritionist reccomended that I follow it exactly!! I feel that's it's only right that I do a little advertising for them, being that my diet went so well, so here is the company that provided me with a great body:  http://www.hcg-and-diet.com/

BOOKLET (11 PAGES):

GOOD LUCK! YOU CAN DO IT! I DID. :)

HCG Diet Recalled IN STORES

I went to the CVS pharmacy today and found out that HCG was recalled, plus they couldn't tell me why! The diet worked great for me.
I went home, googled, and found this out:

http://fdarecalls.wordpress.com/2011/12/08/hcg-weight-loss-products-removed-from-the-market/

http://hcgdietteam.com/blog/walgreens-and-cvs-remove-hcg-drops-from-shelves/

http://thechart.blogs.cnn.com/2011/12/06/fda-says-hcg-weight-loss-drugs-are-illegal/


Evidently, I found out that you can only get it from a doctor now. On my way to the nutritionist!

Heathers Chicken and Seafood Gumbo with Miracle Rice

Recipe time: 1 hour
I'm from Louisiana and my family is French. We love cajun food! We love seafood! I remember growing up and eating boiled seafood every weekend outside on the picnic table or in the dining room surrounded by family. Those are some my favorite memories.
My mother passed on, but her memory will always live on in my heart. We lived with my grandmother, and her cooking is amazing. I remember them fussing over who made the best gumbo.(grandma won always) I still remember walking home from school and I could smell something being stewed in someone's kitchen, three blocks away. It always ended up being at my grandmothers house. Eventually, I started playing the guessing game. "Could it be chicken stew, shrimp stew, seafood gumbo, chicken and sausage gumbo....". Sometimes I would guess right. Most of the time, I enjoyed being surprised. My favorite surprise, would be when my mother would say, "It's gumbo!".
Great food and family is my way to connect with my culture! Just remember that you read it first here and respect that this is my family recipe. This share is recorded by date and time shared and don't you forget it! Mine all mine! I'll share as much as I should (mainly because I don't want to share.). Enjoy! Mais C'est Bon!
Still trying to show my boyfriend, after three years, so he helped me with the prep work! Every ingredient has to be added at a certain time and follow certain steps, to get it just perfect!

Seasoning                                                                   Season and brown chicken and turkey sausage

Cut onions, peppers, and garlic

Make Roux: Don't think I'm telling you how I do this,

for a second!(I will tell you to, use a wooden spoon)

Add onion, peppers, and garlic

Stir broth slowly, into

 onions, peppers, and garlic, using a wooden spoon.

 Stir in stewed tomatoes. (Normally, I have a glass of wine

at this point, too! Lol)

• THIS okra STEP IS DONE, WHILE YOU MAKE THE ROUX SAUCE
• WITH BROTH AND TOMATOE:

(Because you are going to add the fried okra, chicken, turkey sausage, and seafood, afterwards)

Season and flour okra

                                   

 Fry okra, to remove the slime. (some people like
it, though)



                                          Finished frying okra.

1. Add chicken, turkey sausage, and okra to stewed tomatoe and broth.
2. Cook for 45 minutes, stir every 20 minutes
3. After 45 minutes, add frozen crabs and shrimp. Cook for 15 minutes. If seafood is not frozen, cook gumbo for 55 minutes, add seafood for only approx. 5 minutes.

A little secret: Use a couple of napkins to soak up the
oil from the top of the gumbo. Pull it up slowly.
All the oil will be gone after 3 rounds! Makes a big
difference in the taste. I promise! Try it, if you don't
believe me. ;)

Bowl of Miracle Rice:

Dry miracle rice on a napkin,

approximately 3 different napkins, is what I do.

Secret weapon. Add to gumbo at the end

and you can add a little to your gumbo,

as it cooks in the beginning, too.

Sha baby, you have cooked a gumbo!

(The radish and lettuce is for decoration.)

"Heather's Sauteed Vegetable Miso Linguine"

I came home from school Monday and I was starving! I looked in the fridge and I still had some of the ingredients from Heather's Seafood Miso Miracle Noodle Soup. So, here is what I concocted. Oh and by the way, it was delicious! We'll call it, "Heather's Sauteed Vegetable Miso Linguine". Since, I'm using onions, peppers, squash and vegetable broth, I decided to go with simply the word "Vegetable". So here it is....
Remember:
I only use olive oil when I cook!

Ingredients:
1 pack of Miracle Noodle Linguine, 1 cup vegetable Stock, squash, miso paste, 5/6 shelled shrimp, cooked corn, tofu, sea weed sprinkles. (and one onion, one red and yellow small pepper, and one celery stalk.)

Saute onion, peppers, and celery for approx. 10 minutes, or until soft:

Now add squash and cook until squash gets soft!

While waiting for the squash to soften, boil and drain linguine.

Add cooked corn. Cooked for 2 to 3 minutes

Add linguine.

Add seaweed sprinkles and tofu. Then, cook down approx. one cup of vegetable broth: 

Add shrimp when there is just a little broth left.

Just the steam would cook the shrimp, but when they turn pink they are done...

                                                                        FINISHED!