A LIFESTYLE DIET

Well it begins again! Last time I was really strict and had restrictions. This time, I'm still strict, but I've made some changes. I want to get right to it and I'll make constant changes to this blog, so anything you want to know ask your questions, follow me and I'll respond. I'll try to say as much as possible because I know you are all anxious to know what this diet consist of for me. I stress that because I don't know what everyone else is doing, but I do know what works for me.

The last time I was on this diet I didn't do it alone. My boyfriend and I did it together. The only difference then was that we took the injections...we're doing the drops this time. They are working great!! He says that they taste funny. The flavor is mint chocolate. I put 1 ml. of the solution under my tongue. I think it taste like a drop of one of those energy shots. Just a comparison. They do nothing more than curb your appetite. ISN'T THAT WHAT WE WANT?!! Between the both of us, together we lost 35 pounds in app. a few weeks. What most people don't realize, is that the weight doesn't magically stay off after you are done with the solution. You have to keep it off and gradually by slowly adding more grams of food into your diet. Yep, even after the diet your still on a diet. "HCG IS A LIFESTYLE". That should be their slogan! That's the plan I'm following.

So, let's get right to it: I follow this diet plan...http://www.myhcgsolution.com/hcg-diet-plan

It's very vague though, so I found something else that was so helpful, as well. http://www.hcg-diet.info/instructions/

I find that using these sites together works so well for me!!! Remember drink lots of water, follow the 500 calories maximum (a few grams over is OK), follow the WARNINGS! Do that and create a diet plan that works for you and you'll be amazed!

In the morning before, I had NOTHING for breakfast! This time in the morning, I have green tea or black coffee. It helps me to sip slow because lunch is on the way! :) I do my 1ml. drops before lunch and dinner.

I decided that my New Years resolution was to give up bread, rice, and pasta. I found a great substitute for pasta that I haven't tried yet. https://miraclenoodle.com/default.aspx

The great thing about this is that you and click contact us on their site and you can find a retailer near you! Yep, that's right! You can find the noodles CHEAPER IN STORE!! 8oz. for approx. $2.70! Significantly, less than the website!
I forgot to mention that you can pick up the solution at CVS and WAL-MART. (not Walgreens):)
Romaine lettuce can actually be substituted for a lot of things! Like Bread!!! So lets see... Vegetables instead of rice, Magic noodles for pasta, and Lettuce instead of bread! I just may keep my New Year's Resolution!
I'll keep adding stuff to this blog, including before and after pics of me. Happy Diet Lifestyle! SNACK TIME for me! (Half of grapefruit). LOL

P.S. :) MORE PICS LATER, PROMISE.