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Wednesday, May 22, 2013

hCG 1234 Recipe: Baked Stuffed Tomatoes

Baked Stuffed Tomatoes

100 grams ground beef
2 medium sized tomatoes
1 serving of Melba toast crumbs
1 tablespoon finely minced onion
1 clove garlic crushed and minced
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
Cayenne pepper to taste
Salt and pepper to taste

Hollow out the tomatoes, sprinkle with salt and turn upside down to drain
for 10 minutes. Brown ground beef in a small frying pan; add onion, garlic
and spices. Pack ground beef mixture into tomatoes, add small amount of
water to bottom of dish, top with Melba toast crumbs and salt, and bake in
350 degree oven for 20 minutes. Garnish with fresh parsley and serve.
Makes 1 serving (1 protein, 1 vegetable, 1 Melba toast)

hCG 1234 Recipe: Garlic Chicken

Garlic Chicken
100g chicken: 400g chicken - 4 servings
diced onion
3-5 cloves garlic - unpeeled & left whole
juice of half lemon
black pepper to taste
1/4 t chili powder
black pepper
  1. Preheat oven to 350.
  2. Heat non-stick saucepan over MED.
  3. Add the onion. Stir constantly until tender. 5-10 mins.
  4. Transfer onions to glass baking dish.
  5. Place chicken atop onions.
  6. Place garlic around and on the chicken. (I used minced garlic) 
  7. Squeeze on lemon juice & sprinkle with pepper.
  8. Cover tightly either with lid or aluminum foil.
  9. Cook for 30-45 mins or until chicken is no longer pink.

Note: You don't have to eat the onions as your veggie (it's primarily for flavor). Just eat the chicken and add veggie of your choice. (After I fried onion and chicken, I tossed 2 cups of broccoli and 1 tomato in skillet, after tossing veggies around a little, I then added a dash of water to make light sauce to sauté the veggies in. Then, I placed it all on top of the lemon and garlic.)

Friday, May 17, 2013

hCG 1234 Recipe: Steak (or Chicken) Pizzaiola

Steak (or Chicken) Pizzaiola
100g steak (or chicken)
tomato (diced)
2-3 cloves minced garlic
1 t oregano
1 t basil
1/4 t chili powder
black pepper
bay leaf
black pepper
  1. Preheat oven to 350.
  2. Place 1/2 of the diced tomato in casserole dish.
  3. Add meat on top of tomato and top with minced garlic.
  4. In small bowl, toss the rest of tomato with the oregano, basil, chili powder, and black pepper. Place on top of steak.
  5. Cover tightly with aluminum foil or with lid.
  6. Bake 45-60 mins.

TIP: If using chicken, sear each side for a minute or two in a frying pan with a dash of salt/pepper (until just browned). Then follow with same steps as above.

I added onion/peppers (sautéed first), cilantro, and asparagus.

  Headed into the oven

I lost 3 pounds the next day!!! Trust me. Order these drops!! I did. hCG 1234 really works. :)

hCG 1234

IT WORKS! I have chosen to use hCG 1234.This is my second time around using this product. I'm a bit of a snacker and I'm definitely stubborn when it comes to food. If you are interested in
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then this is the product!!!!!
It can be purchased from this website: or through the ads I've posted for you.
I am doing the 500 calorie diet because I like to see fast results. If you stroll down on my blog, you can see that I'm tried HCG different ways, so I definitely am a credible source for advice. I've tried the shots, other brand names of drops, and even the pill through a nutritionist (stroll down for posted brochure and diet). They all work in different ways. With pills I lost less, slower. I believe that they are a weaker strength. The diet works, though. Shots, give immediate scary fast results, but difficult to get from a doctor. Drops, similar to the shots results, show not much variation. I do a walk around the lake (-120 calories), or eat an apple for a fruit, just to make sure that I keep losing weight. Want to see your calories for the day? I keep track of my meals and my calories on
I tend to do my diet similar to the way the nutritionist stated. I find the hCG1234 drops to be extremely similar to the nutritionist diet, with better results! It even has some added bonuses. Like for example, just the other day I made this amazing dressing that I concocted on my own, using hCG 1234 ingredients. (Most of these ingredients my nutritionist stated for me not to use in his diet.) I used mustard and Worchester sauce, to be exact, with hCG1234 and I still lost weight the next day! So, the mixed dressing ingredients consisted of mustard (no sugar), Worchester sauce, apple cider vinegar, Mrs. Dash, salt, and pepper. It was phenomenal! After that, I was sold!
I have decided that after my diet, I just might stick to eating their healthy meals. I need lots of motivation, though. Maybe, a pic of my before and after would work. What a great idea it would be, if I could blog all of their recipes, that I've personally prepared!  Soon to come, no more! Click hCG recipes tab on the right to see the meals from the hCG 1234 website. I've just started, so give me time, they'll be lots more. :)