hcg1234 recipe: Baked Apple Chicken

Baked Apple Chicken [I’m putting oven at 400 for 20-30min]

Ingredients

100 grams cubed chicken

½ finely chopped apple

2 tablespoons lemon juice

1 tablespoon apple cider vinegar (I wouldn't double up for 2 portion meals)

1/8 teaspoon cinnamon

Salt and pepper to taste

Stevia to taste

Dash of cayenne

Directions

Lightly brown the chicken in lemon juice. Add chopped apple and evenly

coat with a mixture of apple cider vinegar, lemon juice, stevia, cinnamon,

cayenne and pinch of salt. Put in small baking dish and add additional

vinegar and lemon juice. Serve with the rest of the apple in thin slices on the

side.

Makes 1 serving (1 protein, 1 fruit)

To me this tasted like a tart chicken pie. :)