Well, for one thing, don't drink coffee before bedtime. I did it twice and didn't get any sleep before school. Each time, I always think that it won't bother me and it does. I swear I tossed and turned 50 times in a row all night long! The nights before, I slept like a baby. I vow never to do it again.
I feel you girl...been their done that!! Not a good idea to drink any caffein within several hours of attempting to sleep. You will be in for a long and restless night as well as a missurable morning!
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